Bookmarks
image description

Posts Tagged with "envy"

Short, Sweet and True!

This is about as short as they come from me, but the video below wraps up everything I’d like to tell you today.  We all wane in motivation from time to time, but it’s those that continue to “Just...

Don’t Be Like Barbie…

I don’t want to sound too much like a late night infomercial, but… “Follow these 10 fat burning tactics and you’ll absolutely GUARANTEE yourself a leaner, sexier body in as little as 8 weeks!” Here’s the catch….YOU have to...

HFCS – What Is It?

I thought I’d share with you… The “Secret” fattening agent found in all kinds of foods! It’s High Fructose Corn Syrup (or HFCS for short). If you’ve noticed lately on TV and in some magazines, the Corn Refiners Association...

How Passionate Are You?

This video has received over 11 million views and you’ll see why.  Think you’re passionate about what you do and what you put into your life?  Check out the drummer in the video and see if your passion stands...

I Double Dog Dare YOU!

You’ve been there…we all have at one time or another. You start your fitness and nutrition program, you gain some momentum. You get excited! You start to see results and then BAM! Road block. It’s inevitable. Sometimes they’re external...

The EPOC Effect…”The What?”

A little FYI…all exercise isn’t created equal. Of course, the more you exercise, the more calories you burn and the leaner you’ll be, right? WRONG! Yes, total exercise duration plays a big role in managing weight, but I imagine...