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Posts Tagged with "body fat"

My Top 6 Fat Melting Secrets…

I’m sure you can relate… When I stand in line at the store waiting to put my stuff up on the belt, I can’t help but read all the headlines of the magazines. Why? I don’t know, maybe it’s...

Do Calories Really Matter Much?

There are those that say that calories don’t count and to just eat right.  Right or wrong?…OK, it’s a trick question. Yes, calories do matter. They’re the basic unit of energy.  Eat more “energy” than your body needs that...