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Posts Tagged with "body envy fitness"

Short, Sweet and True!

This is about as short as they come from me, but the video below wraps up everything I’d like to tell you today.  We all wane in motivation from time to time, but it’s those that continue to “Just...

How To Create Balance and Still Achieve Results!

I’m going to perform my best Mr. Miyage impersonation for you… “Our topic for today is one of balance my son.  Walk left side, safe. Walk right side, safe. Walk middle, sooner or later get squish just like grape.” Ok,...

My Top 6 Fat Melting Secrets…

I’m sure you can relate… When I stand in line at the store waiting to put my stuff up on the belt, I can’t help but read all the headlines of the magazines. Why? I don’t know, maybe it’s...

Chandler Boot Camp | Fitness Boot Camp for Women

Chandler Boot Camp – A Program To Help You Get Your Ideal Fit Body Well known to be a highly effective form of weight loss, our Chandler Boot Camps are a fat loss program for women led by any...

Fat Loss Equation = 4 x 400 (+/- 100)

Ok, so what’s with the equation?  Well, it’s simple really. If you’re eating 4 meals per day, then you need to know about how many calories in each meal you’ll need to sustain and support a healthy, fat burning...

3 Million Can’t Be Wrong

I receive a ton of questions daily and believe it or not the questions are always about food choices and what types of exercise are best to achieve awesome fat loss results.  However, when we get past the exercise portion and...